Month: May 2020

Is Anxiety An Emotion?

Many people wonder if anxiety is an emotion? If you have read my previous post, “What is the Purpose of Emotions?” you would know that I presented the idea that the purpose of emotions is “to alert us to the fact that something is “off” in our emotional world.” Using this understanding of the purpose for emotions, will allow us to provide an answer to the question “Is anxiety an emotion?” Continue reading